60 Minute Yoga Class- In Studio
In a 60 minute yoga class, students will experience holding restorative, therapeutic yoga poses for 4-6 minutes. Students will use props such as blocks, bolsters, straps, chairs, and blankets. Class culminates with a meditation practice. Class sooth the nervous system and builds body/mind awareness. The location of the yoga class is 6446 State Route 179, Suite 204, in Sedona, Arizona.