Special Events
8 Pranayamas Yoga Retreat with Ana Camacho-Hansen
Join me for a nurturing journey into the 8 Pranayamas. Prana means life force and vitality of the body & mind. In this yoga retreat, you will learn vibrant breathwork that will calm the nervous system, build your immunity, and bring balance to your emotions. Come & connect to your prana & breathe in a new you.
Saturday, May 23rd, 2020
Location: Zoom-Online
Fee: $50
8:00 am- 12:00 pm
Instructor: Ana Camacho Hansen
In-Studio Yoga Classes
3 Class Yoga Pass- In Studio
Individualized yoga session package of 3 classes. With a 3 class yoga pass, students will experience 3 yoga classes, ranging from Restorative Therapeutic yoga classes to chair yoga classes. Yoga classes sooth the nervous system and builds body/mind awareness. There is no time limit in the usage of the yoga class pass-in studio. There is also no charge for use of props in-studio. Yoga class locations is at 6446 State Route 179, Suite 204, in Sedona, AZ.
60 Minute Yoga Class- In Studio
In a 60 minute yoga class, students will experience holding restorative, therapeutic yoga poses for 4-6 minutes. Students will use props such as blocks, bolsters, straps, chairs, and blankets. Class culminates with a meditation practice. Class sooth the nervous system and builds body/mind awareness. The location of the yoga class is 6446 State Route 179, Suite 204, in Sedona, Arizona.
Online Yoga Classes
Restorative Therapeutic Yoga & Meditation Class with Ana- Online
In a 60 minute yoga class, students will experience holding restorative, therapeutic yoga poses for 4-6 minutes. Students will use props such as blocks, bolsters, straps, chairs, and blankets. Class culminates with a meditation practice. Class sooth the nervous system and builds body/mind awareness. Location: Zoom-Online.
3 Restorative Therapeutic Yoga & Meditation Classes with Ana-Online
This 3 class package does not expire. In a 60 minute yoga class, students will experience holding restorative, therapeutic yoga poses for 4-6 minutes. Students will use props such as blocks, bolsters, straps, chairs, and blankets. Class culminates with a meditation practice. Class sooth the nervous system and builds body/mind awareness. Zoom information is sent via email when class packages are purchased.