Sedona Sol Acupunture & Ayurveda
928-399-0348
  • Home
  • Acupuncture/Ayurveda
  • Massage
  • Yoga
  • Astrology
  • Store
  • Contact
  • Sedona Sol Blog

Restorative Therapeutic Yoga & Meditation Class with Ana- Online

SKU:
$8.00
$8.00
Unavailable
per item

In a 60 minute yoga class, students will experience holding restorative, therapeutic yoga poses for 4-6 minutes. Students will use props such as blocks, bolsters, straps, chairs, and blankets. Class culminates with a meditation practice. Class sooth the nervous system and builds body/mind awareness. Location: Zoom-Online.

  • Facebook
  • Twitter
  • Pinterest
  • Google+
Add to Cart
Proudly powered by Weebly